More information at:
https://mn.gov/covid19/
https://www.health.state.mn.us/diseases/coronavirus/index.html
https://www.cdc.gov/coronavirus/2019-nCoV/index.html

• Wash hands frequently with soap and water
• Keep at least 6 to 12 foot distance from other people when possible. wearing masks is not a substitute for this.
• Stay at home when sick
• avoid unnecessary travel and avoid large groups
• cover your cough/sneeze - wash hands
• Don't touch your face, since that moves germs in your hands go to your face
• During MN Stay at home order Stay at home when possible except for essentials - such as exercising outdoors, getting food/groceries, going to an essential needs work that can't be done at home.(this isn't a complete list of exceptions)
• Medical Problems/needs: When possible call first or use telemedicine/ online visits when being treated for anything that isn't an emergency/urgent
• Do whatever you can from home - classes, work, virtual support groups if these help you, video/online religious services if this is suitable for you, etc.
• Remember basic things to stay healthy-
• Stay hydrated - drinking enough water
• eat right
• get plenty of rest/sleep
• get exercise and fresh air
• avoid drinking alcohol since this will make you dehydrated and make it harder for your body to fight off infections
• avoid smoking since it will make you and others more susceptible to getting ill. lung.org
• good oral hygiene- brushing teeth and flossing and rinsing
• Keep things clean and sanitary -clean surfaces, wash dishes, rinse and take out recycling, take out garbage(This does NOT mean leaving big items that you have been waiting to get rid of at the curb), wash clothes, shower/bathe
• masks are suggested by CDC in public such as grocery shopping.This is suggested since some since some people may not have symptoms and can still spread. It is for the person wearing the mask not to spread to others. Wear protective gear when necessary including masks and gloves
• people with breathing trouble, or other problems caused by wearing it, or under age 2 should not wear masks
• If wearing cloth masks be sure to keep it clean/laundered as germs are likely to build up on it.
• Medical masks are asked to be saved for for care providers/medical professionals and those that are sick, or when it is required for your work(dust). Since these are limited in supply if you do not need it for these reasons cloth masks or other masks that are not in short supply can be used.

More information at:
https://mn.gov/covid19/
https://www.health.state.mn.us/diseases/coronavirus/index.html
https://www.cdc.gov/coronavirus/2019-nCoV/index.html

received from MN Department of Natural Resources: https://www.dnr.state.mn.us
March 19 2020
DNR COVID-19 response:
https://www.dnr.state.mn.us/covid-19.html

Your Unemployment Insurance Questions, Answered
Affected workers asked to apply online at www.uimn.org

Thank you for visiting this website that started 20 years ago.
https://www.natesservices.com/2019/04/25/celebrating-20-years-of-business/

To apply in the Twin Cities metro area, download and fill out a one-page application at https://www.sba.gov/mn and send it to Sarah Swenty at sarah.swenty@sba.gov with Minnesota Emerging Leaders Application in the subject line.

Emerging Leaders Program Accepting Applications for 2019

• tips from CDC
• Do have your heating system, water heater and any other gas, oil, or coal burning appliances serviced by a qualified technician every year.
• Do install a battery-operated or battery back-up CO detector in your home and check or replace the battery when you change the time on your clocks each spring and fall. If the detector sounds leave your home immediately and call 911.
• Do seek prompt medical attention if you suspect CO poisoning and are feeling dizzy, light-headed, or nauseated.

See current conditions and restrictions at:
http://dnr.state.mn.us/forestry/fire/firerating_restrictions.html
there may be additional local restrictions

In the winter Snow and Ice can make it difficult to drive. Avoid driving, if possible during difficult conditions. If you must drive, Allow extra time to get to your destination. Slow Down. Have snow and ice cleared from your vehicle. Keep your headlights on. Have a survivor kit including water, food, blanket, flashlight, and wear winter clothing including coat, hat, gloves/mittens.
for current conditions go to www.511mn.org